When you join SHIFT Insiders you get instant access to our SHIFT 21 Day Transformation Program. This program sells for $295 on our website, you get it FREE as a SHIFT Insider. Your SHIFT Insider Membership provides weekly and private coaching calls with Barb McDermott, fun activities directory that includes exercise and mind/body videos, meal plans, fast and easy to prepare recipes and more! Plus every month you'll find yourself eagerly awaiting your Bonus Box of Stuff that includes your workbook, monthly assignments, calendar of activities and a surprise.
No long-term contract. Cancel anytime.